Amy became a certified life coach in 2017 and has her own private practice. Her MBCY background strengthens her ability to support and guide clients in transition using thoughtful listening and questioning. At times, it isn’t until we have someone to witness us that we feel validated and a willingness to explore. She has found this witnessing, along with guidance and tools, allows room for growth in many areas. She is experienced in personal growth, anxiety, depression, PTSD, OCD, and addiction. She coaches individuals and couples, and holds a monthly group coaching centered around communication.