Body and Mind

I do a lot of my living right in my own head. I noticed yesterday when I was out for a run that I was thinking about all sorts of other stuff besides the actual running. I’m taking a once a week class and this week we talked about living in our bodies rather...

Thousand

This week I am one thousand and then one thousand and onetwothree days sober. This blows my mind a little, but comes as no surprise. When I quit drinking the last time I really quit. Back at the beginning on that day onetwothree it was all I could do to keep a grip on...