Hi, my name is Amy.

I believe in you.

I’ll tell you why.

For 27 years I was a functional blackout drinker.

I woke up on December 7, 2012 and decided to quit drinking forever.

I haven’t had a drink since.

You might be wondering… what does that have to do with me?

EVERYTHING.

Because of that experience I fully believe in the power we have to change our own lives.

You have that power.

It’s why I’m a Life Coach. I believe that with the right questions, listening, and support you can be who you want to be.

I am a life coach because I believe we all have the spark and the drive to forge our own unique paths. I believe that we know ourselves best. By focusing on who we are, we understand what we want, why we want it- and how to get it. It is our responsibility to ourselves and the world to be exactly who we are. I believe that we all already know our own minds, and that life coaching brings our true selves to the surface. When we live according to our own passions and dreams we become truly alive, therefore we deepen our connections, feed our spirits, and inspire others to do the same. That creates a more vibrant, creative, and healthy world.

Some of my favorite ideas come from: nina be, Anodea Judith, Tara Brach, Mark Nepo, Thich Nhat Hanh, Rudolf Steiner, Brene Brown, James Clear, Caroline Myss, Elizabeth Lesser, Peter Crone, Simon Sinek, Joe Dispenza, Bruce Lipton, Richard J. Davidson, Joseph LeDoux, the On Being podcast, conversations, meditations, and me.