Recognizing

  Things that happened on my run this morning: Two eyes appeared in the light from my headlamp. I stopped. There was a deer, a buck. I paused to watch him and promptly got a sharp bite from some unknown creature under my right arm. It scared the crap out of me- I...

Clarity and Expectation

“Persons appear to us according to the light we throw upon them from our own minds.” -Laura Ingalls Wilder   I started a women’s group a few months ago- it’s called Women in Conversation. It’s a group coaching session focused on...

Showing Up

  When I first quit drinking in December 2012 I would get up at 5am. I would write for an hour, then I’d do yoga with the woman on PBS. I needed that time alone before anyone else got up to write, to move. Writing helped process the enormity of what I was...